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Web24 sep. 2024 · Eating a diet rich in lean meats, vegetables, and grains may be a great place to start. Try to limit stimulants such as caffeine, coffee, and soda, and depressants such … WebView community ranking In the Top 1% of largest communities on Reddit. How do I know if I should start therapy for social anxiety or depression? I can’t cure my social anxiety when i can’t function properly most days. I can’t cure my severe depression when it’s caused by social anxiety. I’m ... friction gear lever
How I Cured My Depression - YouTube
WebYes. If possible/within your means, going to therapy is really the only option, I know that. But at the same time, I don't know that. My head is a battlefield of "mindsets" right now. There's the Sick Axis on one side, and there's the "Allies of Hope" on the other. The Allies of Hope fights for freedom. The sick Axis fights for power. Web26 feb. 2024 · I tapered off my antidepressant — with my doctor’s help — after six months of training my mind. Meditating every day is harder than taking a pill, but I find it more … Web13 feb. 2016 · If you’ve been depressed for a long time, anti-depressants can give you the energy to make new choices. However, though medication may make you feel better, the … friction generator bicycle