WebApr 14, 2024 · 12. Drink Bulletproof Coffee. Created by Dave, Bulletproof Coffee is a great biohacking tip for weight loss. The combination of caffeine, healthy fats, and MCT oil will keep you full and energized. How you can do it: Here’s the recipe for this magical drink: Brew 1 cup (8-12 ounces) of coffee using high-quality beans, WebMar 21, 2024 · Biohacking for weight loss involves a combination of dietary, lifestyle, and environmental modifications to optimize one's biology for improved health and body composition. Techniques such as intermittent fasting, cold exposure, hormone optimization, and reducing blue light exposure can contribute to weight loss and overall well-being. ...
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